Fitness 4 Fire

Health & Wellness

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Fitness for Fire
 
        The Fitness 4 Fire staff are committed to helping folks develop health and fitness routines for all walks of life. Within this site, you will find information for all your wellness needs. Whether you are a public safety group or an everyday work at home mom, this site is for you. We cater to all aspects of life. Wellness and fitness isn't just a fad but a lifestyle we promote. With the Fitness for Fire group you can get all that you need from a gym right here. Find workouts for home, work and team sports. We also offer assessment testing and a whole lot more.      

                                                               

 

                                                                                                 


 

  

 
This video was created at the beginning of the JOSET program. It was put together in this format as an entry to the Fallen Firefighters Foundation in hopes to promote health & fitness in the industry. It also ended up winning a Bullard thermal imager.

 
South Carolina State Firefighters Annual State Firefighters Combat Challenge has come to a close. Results are available
at this link:   TEAM HORRY
 
 
 
 TEAM HORRY Combat Challenge Spring Camp Information on TEAM HORRY link, click here: 2012 Camp 
 
  
 
 
 
 
 
 
Health & Fitness



This is an article written for a national fire rescue website that talks over how to start your fitness and diet program.
 
 
 
 
 
 

 

Free at home workout

Here is a simple to use 20 minute workout ready for anyone. Just click on the link and follow the program.

 
 
 
 
Always Remember, Never Forget